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Winter Exercising With Hearing Aids

When exercising, how can you best keep your hearing aids dry? Is there gear that offers protection? If it’s raining, damp, or cold, should you even wear aids in the first place?

Should I Wear Hearing Aids?

Yes, absolutely. Despite the temperature and season, your hearing aids are crucial for outdoor activities. If you’re with friends, you want to be able to hear them; if alone, you want to be able to hear what’s nearby. It’s important to be able to place yourself in space, aware of your surroundings.

What Gear Should I Get?

Sweatbands can help prevent water from dripping down and pooling into your ears. Used on your wrist or forehead, these can easily allow you to wipe away or stop any perspiration that could potentially damage your device.

Ear Gear products — spandex sleeves that fit over whatever hearing device you have — can also offer a convenient solution. According to their website: “Ear Gear has a unique double wall of spandex that provides protection against sweat, rain, and moisture of all kinds….preventing it from reaching the hearing instrument’s microphone port, battery door, and sensitive interior circuitry.” They even have customizable products and sleeves for cochlear devices.

If you’d rather wear earmuffs, be careful. Traditional earmuffs may make hearing with your aids difficult. They will, however, keep them dry. Consider carrying around a set, just in case it gets a little too wet.

It’s not a bad idea to look into a hearing aid dehumidifier, either. A nightly drying in one of these portable containers can help keep your aid looking and working as good as new.

If you’re in a particularly crowded location (say, inside a ski lodge before heading outside) and you’re worried about losing your aids while wearing a mask, there are mask extenders to help keep both safe and secure (patients of REM are provided these free of charge).

What Should I Do If My Aid Gets Wet?

Don’t panic! Take out the batteries and wipe down everything with a clean cloth. Use a Q-tip® to clean out the battery compartment. If you have a dehumidifier, place your aid in overnight, and if you don’t, try a Ziplock® bag with a silica gel packet. If after all these steps you feel your aid’s functionality has decreased, call your audiologist whenever you’re able.

What Exercise Is Best?

Any exercise is good. When it’s cold, running, jogging, or walking are probably the most manageable. But even if you’re skiing or snowboarding, just remember to keep your aids dry (or covered with Ear Gear or similar protections) and to use your dehumidifiers. And as always, make sure you don’t lose them out there on the slopes (always check any warranty information beforehand, just in case).

Happy Trails!

Blog update 2/10/22: We have recently updated this article with the most up-to-date information.

2022: Year of Hearing

With 2021 finished and done, we’re once again greeted with the promise of a new year. If you’re still searching for a resolution, how about approaching 2022 as your “Year of Hearing”?

2022: The year to finally make the most out of your hearing aids.

Hearing Goals

1. Catch up with new technology

Hearing technology is changing all the time, and it’s in your best interest to keep up with the latest advances.

Every month, REM holds DEMO DAYS, open to anyone who wants to participate, a good way to get hands-on access to the progress of the hearing aid industry. Want to know more about rechargeable hearing aids, for instance? Our Demo Days may be just what you’re looking for.

If your aid is old, if you’re curious about what features you may be missing, you can also schedule an appointment with your audiologist. Even if you simply have questions, it’s good to know what hearing healthcare tech is out there.

The more you know, the better you can approach your hearing path.

2. Expand your hearing aid’s reach

Assistive listening devices can help in day-to-day hearing, especially in office or classroom settings. One popular product is Oticon’s ConnectClip, an accessory that “turns your hearing aid into a wireless stereo headset.”

The ConnectClip is exciting remote-control technology, a go-between, a device that can transmit phone calls, virtual meetings, or digital audio directly to your aid. All you need is a smartphone.

There are also TV and music aid accessories, digital apps, and phone adaptors, all ready to make your digital hearing life easier. Always remember: hearing aids are a line to the world around you. Different devices can strengthen that connection.

3. Utilize all of your aid

If you’re happy with your hearing aid, be sure to talk to your audiologist about exploring all of its included features.

Take the Oticon More™, for example. The More line of aids offers you everything from smartphone connectivity to brain-like-learning programmable settings. Some aids even have tinnitus relief (utilizing Oticon’s own Tinnitus SoundSupport™ system) where you can control and adjust a range of sounds “until they give you the relief you need”.

4. Socialization

This is a big one here at REM, and something you can easily do on your own. Interaction with the people around you can help your ears and, in turn, your brain. Both are connected.

Think of your brain as a muscle, one that needs to be exercised. The stronger it gets, the more situations you allow it to work or to comprehend speech-in-noise, the more your hearing can potentially improve.

It’s not good to be all alone, and for those with hearing loss, social interaction is crucial.

REM’s resolutions

As for us at REM, we’re still here and committed to being by your side during your hearing journey. For those new to hearing loss, we want to make the transition as easy and productive as possible. For those who have been with us for years, we want to continue being of service, offering you the best in hearing healthcare.

Here’s to a healthy, hopeful, and terrific 2022!

Turn Your Hearing Aids Up to 11

Hearing aids are amazing tools that adequately improve hearing for the vast majority of people dealing with hearing loss. But in some situations, they need a little extra power or specificity, which is when assistive listening devices (ALDs) are handy. How can you turn your hearing aids up to 11?

Several unique, adaptive technologies are increasingly commonplace:

  • Induction Loop Systems: These harness the properties of electromagnetic fields to amplify sound. They are being incorporated into the design of modern public spaces like museums, churches, concert halls, and schools. Surprisingly simple, they’re based on a loop of wire surrounding a space that establishes a magnetic field that a receiver (such as a hearing aid or handheld device) can tap into. This allows sound that is being routed through an amplifier or transmitted for an audience—like a speaker, musicians, or audio tour—to be more prominent for a listener using a hearing aid than the ambient background noise that might otherwise make listening more difficult.
  • Localized FM Transmitters: Creating a very contained FM field—in other words, a radio station for a specific place—works on the same principle. Hearing aids or other devices can then be tuned into the proper frequency to hear the augmented sound (though interference from the crowded surrounding radio spectrum can be more of an issue). Oticon’s Amigo system is a good example of an FM transmitter for classroom hearing solutions.
  • Infrared ALD: This sounds complicated, but these systems use light waves to transmit sound by communicating with receivers via an infrared signal. Not suitable for outdoor use, since sunlight interferes with them, these systems are most often found in theaters and depend on specific receivers, not directly on hearing aids.
  • Personal Amplifiers: Popular for one-to-one communication. Basically, one person clips a microphone attached to an amplifier that allows the hard of hearing person to more easily hear. Oticon’s ConnectClip works well.

If your hearing aid can’t do it all, remember to speak to an audiologist to see what options you have.

Managing a Hearing Aid Thanksgiving

After last year’s COVID holiday wipeout, family get-togethers are coming back strong. For those with hearing issues or new hearing aids, that might mean—once again or for the first time—dealing with the challenge of a loud, crowded holiday. Though this can make family fun difficult, there are a few steps you can take to make this hearing-aid-Thanksgiving easier.

Where to Sit and Stand

Remember that old real estate cliché: location, location, location. Where you plant yourself in a room can be crucial. Try to avoid being in the center of things. At dinner, shoot for the end of the table. That will cut down on the amount of sound you’re dealing with on either side, which can be disorientating and overwhelming.

The same goes for the football game in the living room. Stay away from the TV—more specifically, its speakers—and aim for the edges of the gathering. Just be aware, the farther away from a conversation you are, the more difficultly you may have listening in. As we wrote in a past blog, the hardest part of new social situations is the unknown. You’ll often find yourself simply (pardon the expression) playing it by ear.

Go Easy on Yourself

All this can be tiring. So, another good strategy is taking a break from the hubbub. A walk around the block right before or after dinner will clear your head and give your ears a rest. If need be, you can also find a quiet room for some downtime. Give yourself a chance to recharge!

Others are There to Help

Your hearing aids are there to assist you! If new, they may take some getting used to, but remember not to get frustrated. Some aids may even come with programmable settings for different environments. These settings, if properly used, can be very helpful.

Also, there’s no shame in letting those around you know what’s going on! If you’re new to hearing aids, politely broach the topic, ask those present if they wouldn’t mind speaking to you a little slower and maybe away from the crowd. This will make things easier for everyone—especially you.

And most importantly, have a wonderful Thanksgiving! Enjoy the time with those around you.

Hearing Aid Summer Accessories

The summer vacation is back! With lockdowns being lifted, it’s time to hit the road again. But if you depend on hearing aids to make your daily life—especially interactions with strangers—more positive and fulfilling, then you’ll want to make sure that everything stays in working order while you’re away from home (finally). So, what hearing aid summer accessories will you need?

There are the obvious things to remember, like spare batteries or the recharging unit—since a hearing aid without electricity is just an earplug. The obvious is easier to forget than you might think.

Hitting the beach, a national park, or any other outdoor activity will also mean that your hearing aid may be exposed to more dirt, grime, and moisture than usual. So don’t forget the cleaning kit for the end-of-the-day tune-up, the dehumidifier for the overnight drying out of a unit that’s been exposed to the elements, and extra wax guards and domes that you might want to use to provide extra protection on your trip.

And if it’s been a while since you’ve been out in a crowd, don’t forget the Bluetooth external microphone that may have come with your hearing aid (the one that wasn’t too useful on Zoom calls). It can really help out in an unfamiliar room with a great deal of ambient background noise (like a Vegas casino room, say).

A vacation with a better hearing experience will be a better vacation. If you use a hearing aid, make sure you have everything you need to keep it working its best for you.

Summertime Localization and Outdoor Activities

Since it’s summer, odds are you’ll find yourself outside more than usual, and whether you’re going to street festivals, fairs, amusement or water parks, you’ll want to be aware of your hearing aid’s localization features.

What is localization?

Localization is the ability to determine the direction and placement of sound and noise, and is important for spatial awareness, balance, and location comprehension. Those with hearing loss often have trouble with the localization of sound.

What does this mean for summer activities?

Being able to hear the world around you is an incredibly important part of staying aware and safe, and unlike at home or indoors, the sounds of an outdoor environment can be a bit more unpredictable.

If you find yourself surrounded by a lot of people, you’ll also be surrounded by a lot of sound. To someone with hearing impairment, this could be like hearing a low roar, a flat level of noise coming from no particular direction. This not only limits your interaction with those around you, but can also cause safety issues.

What can you do?

  • Be sure to talk to your audiologist about how your hearing aid processes sound in a 3D environment.
  • Before you buy an aid, research different brands. Oticon Opn™, for instance, has a lot of good localization features, including rapid noise reduction and speech clarity support.
  • If you notice an increased difficulty hearing or comprehending speech or noise in big crowds, don’t ignore it. Maybe you need another hearing assessment, or maybe your aid simply needs an up-to-date adjustment.

Don’t waste your summer worrying about noise outside.

Talking To Parents About Hearing Loss

May is Better Hearing and Speech Month. For some, it is the ideal month to get a hearing assessment or schedule that diagnostic follow-up. For others, it may be the perfect time to reach out to the loved ones in their lives — their parents, close friends, and relatives — to help give them the gift of better hearing.

Talking to parents about hearing loss – and whether they need hearing aids or not – can be hard, but the quality of life improvement a single hearing assessment can provide is worth what might be a difficult conversation. So, what should you say? How can you bring it up?

Benefits of Hearing Help

1. Hearing is all about the future. If your parents take care of their hearing now, they will benefit down the line.

2. Hearing aids will not just improve the way they hear the world, but how they experience it. They’ll interact with more sound, perceive more information, understand what people are saying to a much greater degree.

3. Their self-image will improve. They’ll be better able to reconnect with old friends and join in conversations. If they’ve been feeling left out or isolated, hearing assistance can help bring them back.

4. Hearing healthcare and devices are getting better every year. There’s no reason to think of hearing aids as obtrusive or outdated. Today’s aids are better designed and more easily connected to the devices already in their lives.

5. Hearing aids can protect against cognitive decline and can strengthen brain training, or the ability to comprehend speech against background noise.

Tips for the Talk

1. Make an event out of it. Mother’s Day is this May. Father’s Day is in June. Sitting down to talk, maybe with some brochures, could end up being a thoughtful gift.

2. Start small and work your way up. Urgency is important when dealing with hearing issues, but don’t push too hard, too fast. Being fitted for aids can be a big step in someone’s life.

3. Ask them to take an online hearing test.

4. Find a hearing center. Some offices may have open-house demonstrations and offer no-risk trials.

5. Accompany them to their appointment. Ask questions and take notes. Your personal engagement could help ease them into this new stage of life.

For Mother’s (and Father’s) Day

Helping your parents with their hearing loss could end up being a needed change in their lives. Just as they were there for you growing up, you can be there for them now, helping keep their world full of sound, meaning, and joy.

If your parents are due for a hearing assessment or need hearing aids, there is no better time than Better Hearing & Speech Month. There is no better time than the present for talking to your parents about hearing loss.

At-Home Maintenance

A lot of potential hearing aid issues can be solved right from the comfort of your own home, and now more than ever, it’s good to know how to routinely clean and take care of your device. At-home maintenance can save you a lot of frustration in the future.

Getting Ready to Clean

1. Set a schedule. Clean your devices at the same time every day or every other day, preferably right before bed.

2. Use tools designed for the job, such as a wax pick and a tiny brush. Your audiologist can provide you with specific options.

3. Use alcohol-free wipes or a dry microfiber cloth. Always check with your audiologist about any products you’re unsure of, and be careful to not get the aids wet. Oticon has a good breakdown of how to clean different types of aids.

Cleaning

1. Always remove the batteries before you touch any cleaning material to the surface of your device. Then “keep the battery compartment open to dry overnight. If they’re rechargeable, dock them according to the manufacturer’s specifications.”

2. Use the wipes or cloth first. Gently run them over the surface of the aid.

3. Next, take your brush and remove any dust or debris, focusing on any nooks or crevices (such as the microphone).

4. For RITE (receiver-in-the-ear) aides, you also want to keep an eye on your wax guard. You’ll want to brush any wax off your device any time you clean, but you’ll also need to change and unclog the wax guard every month or two. For this, you’ll need other specialized tools. HearingLife has a helpful tutorial.

Still Having Issues?

You might just need to change the battery or adjust the volume. If you’re having difficulty getting the right levels, sometimes the simplest solution is the best solution.

If none of your troubleshooting works, however, you may need to talk to your audiologist. Telehealth appointments might be available. Here at REM, we’re working on getting our remote testing system up and running. Soon, we’ll be able to access your aid in your home from our office to help diagnose and fix the problem. Call your audiologist for more information.

For step-by-step video guides about cleaning and taking care of your devices and other at-home maintenance tips, you can always refer to our How-To Videos.

Oticon More

Looking for a new hearing device? Something current, fast, and powerful? The Oticon More™ line of hearing aids — designed to support your brain — might be the right aid for you. Oticon More devices are the company’s newest aids, utilizing their trademark BrainHearing™ technology as well as a new onboard Deep Neural Network (DNN).

Deep Neural Network — What Is It?

This new DNN tech is, essentially, hearing aid training, embedded on a chip inside. “The DNN in Oticon More is trained with 12 million sounds from real-life to recognize virtually all types of sounds to support your brain.” What this does is stimulate natural sound processing and growth.

“‘With Oticon More, wearers receive a more natural representation of all sounds,’ says Donald Schum, Ph.D., Vice President of Audiology, Oticon, Inc. ‘The DNN in Oticon More has learned the way the brain learns… Every sound that passes through the hearing aid is compared to the results discovered in the learning phase. This enables Oticon More to provide a more natural, full and precisely balanced sound scene, making it easier for the brain to perform optimally.’”

Simply put: with this neural network you get “better speech understanding with less effort and the ability to remember more, even in noisy environments.”

Deep Neural Network — Why Is It Important?

“Hearing is thinking.” The way your aids process sound is crucial to how you interpret the world around you. And what Oticon is offering is a device that can not only mimic your processing and comprehension abilities but evolve over time.

Features

The Oticon More hearing aid connects directly to select iPhone® and Android™ devices and can even stream audio from your TV with Oticon’s own TV adapter. Using an app you can download directly to your smartphone, you can even control audio levels and functionality hands-free.

If you’ve had enough of batteries, you can opt for the Oticon More miniRITE R, an aid that can give you a full day of use after only a 3-hour charge.

For more information, please check out our Technology Spotlight or call us at one of our offices to schedule a demo.

2021 is Here

2021 is here, and with the promise of a new year comes the hope for change. Coronavirus holidays and winter brain-training have our attention now, but do you have hearing healthcare plans in mind for the spring and beyond?

If you’re still looking for some simple steps to help with your hearing resolutions, we might be able to offer a few COVID-safe suggestions.

1. Mask extenders. Start your year off right by picking up one of our complimentary mask extenders. These easy to use accessories can help keep you protected and your hearing aids safe. Call our office for more information. Stop by, and we’ll bring them to you right outside.

2. Any hearing aid problems? Get them taken care of with our curbside service! For routine maintenance issues, you can drop off your device without having to leave your car.

3. If you would like a little more intensive work on your hearing aid (such as reprogramming), you can ask us about our remote testing services. We’re planning to roll this out in the next few months.

4. Attend some of our virtual seminars. If you’re interested in what new hearing technology is out there, hop onto one of our zoom demonstrations. We’ll be demoing the latest tech and answering any questions you may have. Our Tips and Sips page will list all upcoming dates and info about how to log on.

Let’s go into this year with our ears in mind. Here’s to a hopeful and healthy 2021.