The most popular types of ear plugs, arguably, are the disposable varieties. These are the inexpensive plugs you can find in the drugstore or online, the kind of protection you can pinch, twist, and insert into your canal. Usually they expand completely to fill the space inside, and you’ll toss them after a single use. Most disposable plugs are made of memory foam to match the contours of your ear.
Disposable Plug Uses
Disposable ear protection is ideal for those trying out earplugs for the first time, as backups for more permanent plugs, or for those who are more comfortable sleeping and working with that memory foam-feeling.
Sleepers, especially, gravitate towards the disposables. They tend to block out loud neighbors or ambient noise just enough to allow for rest. While they’re also good for attenuating the noise levels around you, making sure your inner ear isn’t exposed to any loud or constant noise, they also bring down the overall volume of the world to more peaceful levels.
Loud work sites also tend to give out disposable ear plugs to their employees. OSHA outlines the circumstances when ear protection must be used (anything over 85 dBA), and how effective these types of earplugs can be in those situations.
There are dozens of brands. Some have a more comfortable fit than others, but most will offer similar levels of protection.
For workplaces or industrial areas, the most popular plug might be the 3M classic pillow pack, which you can find online. These are effective, comfortable, and easy-to-use. Just be careful on insertion. There’s no lip for easy removal, so don’t place too far into your ear canal.
As we get into the other earplug categories in later blogs, we’ll have more specifics and recommendations. For disposables, it’s really up to you and whatever you find the most comfortable.
Because there are so many disposable varieties, you can often inadvertently purchase cheap knock-off or defective plugs. So before you settle on a type, buy a few small packs and give them each a test run. If they block out or attenuate to a perceived acceptable level of sound, and you find them comfortable and not painful, then you’re good to go.
If you’re using disposables primarily as protection, it’s also a good idea to get a decibel reader, which you can download for little or no cost to your smart phone. Remember what OSHA says — anything above 85 dB is a potential hazard.
Also be sure that after each use, you throw out your plugs; you don’t want to re-introduce dirt into your canal. Don’t wear them for too long, either. Moisture can easily get trapped in your ear, potentially leading to ear infections.
Disposable earplugs are just the tip of the ear protection iceberg, but they’re an incredibly useful day-to-day tool. Try out a few brands, see what suits your lifestyle, and later on, maybe consider some reusable or custom varieties.